Join CROCKPOT & CARDIO
5 days of great winter crockpot recipes and cardio exercises that can be done even when it is cold outside from the comfort of your own home!!
The Mini Bootcamp Challenge consists of:
Healthy Clean Eating Recipes with Grocery List
Cardio workouts to do daily
This is for you if you…
- are way too busy to figure it all out on your own.
- need some support, motivation, and accountability.
- desire to get (and stay) healthy.
- want to have access to meal plans and templates to create your own
- could use some family-friendly recipes and tips
- long to lose weight and/or tone up
- would thrive in a private group of women who are all working towards being healthy – women who are positive – women who share their ups and their downs – women who encourage each other no matter what kind of day you are having.
We start Monday, March 13th
Read posts & do exercises at your convenience! 🙂
In Private Facebook Group
Read posts WHEREVER YOU ARE – home, work, in the car…now NOT while driving!!!!
Do the workouts when you can!
WHAT TO EXPECT?
Daily Motivation & Inspiration
Clean Eating Tips
Prize for Participation!
Accountability & Guidance from your own Coach for a week
*WE must be friends on Facebook
*Invite at least one friend to join you
- RSVP ‘GOING’ to the event! Click HERE to be taken to the Event Page on Facebook and RSVP
*For Non-Coaches and those not already working with a Coach