Ok so I know everyone makes a New Year’s Resolution and by the end of January, we’ve given up… Why do we do this? I think we set too big of goal, we want instant results, we don’t know how to make it happen, we get overwhelmed, we lose motivation & encouragement.
What if this year was different, what if you made your resolution and finally made it happen, you finally lose the weight, start working out and get more fit & healthy, a new year, a new you?
It is possible to become the woman you know you are capable of being… you can get healthy, more fit, lose the weight and no longer be controlled by food, yo-yo diets, and a number on a scale! No longer holding yourself back from fully living due to lack of confidence, self-doubt… You can become healthier, happier, full of confidence, and feel amazing ~ this is your year!! You are completely capable of making it happen and I am here to help, support, encourage, and motivate you to reach those goals!
What if you made 2017 the best year yet…? What if you started making those dreams realities…?
And I am here to help you do that:
- 30 minute+ workouts ( I will help you choose the best workout program to start with. Beachbody on Demand All Access Pass is an amazing option to try all of the workouts and have access to them for an entire year)
- 30 Day Accountability & Long Term Support
- Meal Replacement – Shakeology- full of dense nutrition giving you all your vitamins & nutrition your body needs giving you the energy you need during this busy time!
- Nutrition Guide – Learn how to eat healthy
- Accountability & Support
- Recipes & Meal Plans
- Learning to indulge in moderation, find balance while enjoying life
- Learn how to eat healthy, it’s not a diet, it’s not about restrictions or depriving yourself.
- Ways to find time to take care of yourself even with a to do list a mile long!
- Empower you to ACHIEVE those personal health and fitness goals you’ve been dreaming about“You have ‘So Much Life to Live’ be healthy, be happy, & enjoy life!”
What is a Challenge Group?
A challenge group is a closed online group where no one but the members of the group can see what is being posted. This particular group is 5 weeks long. How to navigate the nutrition plan, how to plan out your workouts, how to make yourself a priority, what should be on your grocery list, snack ideas, recipes and more! (* For the New year New you challenge group to participate in the Beachbody Health Bet we will be running this group for the challenge tracker portal, which is a super simple app to put on your phone and log your workouts & shakeology *if you do not have an iphone or android, please let me know)
Week 2 starts your official workouts and nutrition plan together. For the next 4 weeks I will provide you with videos, tutorials, tips, tricks, recipes, meal planning and accountability. You will check into the app based program on your phone or ipad daily to see my daily information and to log your workout, nutrition and Shakeology. This is a safe place for you to share any days that are really hard, moments where you want to reach for something that isn’t on the plan and of course celebrate all of the victories that come your way! The goal is to give you constant support so that you can change your habits and create new ones.
For me personally this was the game changer. Anyone can go to the gym, anyone can get on the treadmill, anyone can lift weights. But, it is what you do outside of the gym, the things you tell yourself in private, the food choices you make that are either going to cancel out that workout or bring you closer to the goal. Let me be your support system along the way.
So how do I get started?
- First you need to make me your official coach. DO that here: https://
www.teambeachbody.com/ signup/-/signup/ free?referringRepId=1264796
- Fill out the form below so that I can chat with you about what program would best meet your needs.
- You must be willing to commit to a fitness program from start to finish for the duration of the program. I will make sure that the workout we choose meets your ability level and your preference for type of workout. So you will be doing something that you WANT to do vs. a program that I tell you that you NEED to do!
- You must be willing to follow the nutrition plan that comes with your program & replace 1 meal a day with Shakeology. Shakeology and the nutrition plan are essential to your results. Without proper nutrition your body cannot maximize results, have energy to get through the day or sustain the results. Our goal is to make your journey with me the start of a lasting life transformation.
- You must be willing to check into the online support and accountability group daily to log and monitor your progress.
Does this sound like something you can do??
Well that is awesome because Beachbody is even sweetening the deal for customers in the New Year.
Well, it is the perfect time to do it!
Beachbody Health Bet is BACKKK!!!! Starting January 2nd through February 9th!!!!
When my up line coach had the Health Bet Challenge Group in the fall they had the MOST participation, the most success stories and the most customers and coaches complete programs and go on to totally transform their lives than ever before. It truly was an incredible experience for so many people to get started and truly make a lasting change and not a crash diet.
Space will fill up quickly so don’t wait!
They have created what is called the Beachbody Health Bet. So basically the company has put into a pot $1 million and then for every challenge pack sold between October and December they are adding $5 per package. The minimum the pot will be is $2 million and the maximum is $3 million. How cool… Right!
So, what Beachbody is doing is splitting the pot between every participant that starts and progresses through their program in January. Each week you will log your workouts, your Shakeology and participate in the group. If you log 5 weekly Shakeology’s and at minimum 3 workouts into our challenge tracker app then you are entered to win the cash prize.
I mean heck, how cool is that where you get a prize just for participation. I think that is some pretty awesome stuff right there!
So are you even more interested now?
Look, I get it, I do. Not having enough time, the right support, accountability or know-how to reach your health and wellness goals can seriously affect your level of commitment and motivation over time.
There are so many fad diets and programs that promise the world, it can be hard to know what’s right for you. Perhaps you’ve done programs in the past that didn’t work out because life got in the way so you couldn’t see it through. Or maybe they weren’t sustainable because you were cutting out too many of your favorite foods. But let me tell you: it is possible. I will help you in your journey. I will help you make that New Year’s Resolution actually happen once and for all.
We’re all in this together and I’m 100% committed to helping you achieve your goals… This opportunity will give you the food and body confidence to take control of your health and get excited about your life again. You have one life, don’t waste it!
The time is now, not a month from now. There will never be a right time, you will always find an excuse. Make the decision and do it for you now, you deserve it, your family deserves it. New Year, New You Challenge is for you if…
• You know it’s time to upgrade your diet and health and you’re ready to make lasting changes.
• You want a body you feel good in and you’re ready to make it happen.
• You are sick of yo-yo diets, fad diets, and you want this to be lasting change for you’re a healthy life
• You want the best for your own health but also for your family.
• You want to feel confident in your body and in your food choices.
• Your willing to commit for the next 30 days to a Beachbody workout program that I will help you choose ~ No guess work, these are workouts that work the whole body in the comfort of your home• Replace one meal with Shakeology for the next 30 days
New Year, New You
It’s time to start thinking about your New Year! It is time to stop beating yourself up over missed goals or lack of progress or the Christmas cookies and cocktails you have been over eating! It is time to take ownership of your actions and put a plan in place. It doesn’t have to be extreme and I am going to customize it to meet your needs. But, you really do have to get started now!
Let’s get ready to rock and roll with our 2017 New Year New You Beachbody Health Bet Group.
If you want to join more of the discussion head over to my like page on Facebook to stay in the loop.
Complete the application below and I will contact you within 24 hours with all the details to join.
Let’s make 2017 an EPIC year of ultimate health, fitness and overall wellness!