Since starting my health & fitness journey 9 mos. ago I have used FB to hold myself accountable! I wanted to change more than I wanted to stay the same! I was sick and tired of yo-yo diets & quick fixes. So I committed to my health, I decided I was going to start taking care of me, I learned that my own self-care wasn’t selfish, it was a necessity. I want to live the rest of my life well, I want to live it fully, and to do that I knew I had to start feeding my body the right nutrition, I had to start working out and making positive changes.
I shared my journey in hopes that it may inspire others to strive to live healthier to feel better! We don’t have to live this life feeling tired, being overweight, having no confidence, being unhappy with ourselves because we know we can be doing better. We know that we could be doing more in order to live more. So why don’t we?
We were meant to live a beautiful life. We were meant to thrive not just survive.
I’ve been real with you all, I’ve shared my struggles, my slip ups, my life, I’ve shared how I feel better about myself now then I ever have & how its changing so much with my girls growing up!
I have shared my journey to help grow my coaching business and to help others with what has helped me because I know how it feels to feel uncomfortable in your own skin, the feeling of being controlled by food & the number on the scale, hating how I felt & looked, eating to feed my emotions, etc… But not just health & fitness but the opportunity & the passion I’ve found to pursue something new for me. The fact that with my girls growing and one off to college I felt lost with what to do in the next chapter of my life, I’ve always been a mom & wife, so finding something for me has given me a new sense of purpose!
I have done this all not to brag, not to show off, and by no means to show off my body, yes I share pics but to share with you the changes and that it is possible for you too!
I know many of you get sick of my posts, but I decided if I was going to do this if I was going to put myself out there in order to help others live a healthier, happier, more fulfilling life, then I could not worry about what anyone thought. (there is an unfollow button after all!)
This is my life and life is way too short to worry about stupid shit! I get one shot at this life and I want to do it doing something I love, something that feels like I am making a difference, so I show up, I share, I am vulnerable in sharing my story and struggles. I have faced my fears and pushed myself out of my comfort zone.
I share with you so that you can see that its never too late to find something you love doing, to change your life, to live out your purpose, to live life & live it well!!
There is nothing more inspiring then a women who can build a business that she is proud of, is passionate about and is giving her the flexibility to create the life that she truly wants.
I am here for you if you:
*are ready to change your body, health, fitness, happiness
*our ready to live out a newfound purpose. To do something you enjoy, that’s yours
*to find something for you
*to start eating better, to feel better
*if you are sick of the number on the scale & food controlling your life
*if you want to help others live life, a better life
*if you love health & fitness and want you to start your own fulfilling business
*if you want to learn how to not eat less, simply eat right
*if you want to be apart of a team, a tribe of like minded women who want to build each other up and be there for one another to live their bet life
*if you want to be that woman that builds a business she is proud of, is passionate about and gives you flexibility to create a life you really want!
Then contact me to learn how to make any of these things happen! I am a part of a team that is one of the best! I am growing a team that I am so excited about on a mission to make amazing things happen for ourselves & our families!!
Email me at firstname.lastname@example.org