Turn your Results into Resolutions
So it’s happened again you had great intentions. You started 2017 with high hopes. You had resolutions: You finally wanted to start getting healthy, lose the weight, and start exercising.
You are just so sick of it, you are sick of the yo-yo diets, you are sick and tired of failing, you are sick of giving up. You get overwhelmed by it all, what workout to do, what to eat, but you have no clue and year after year you throw in the towel and those resolutions get pushed away.
What if this year was different? What if this was your year to change it all? What if you decided that 2017 is going to be ridiculously amazing and you aren’t settling for less. You want better and you deserve better.
Look I get it I was that girl once too… I would set New Year’s Resolutions and quit before January was even over, I would then say oh well I will just start closer to bikini season only for it to arrive and me hating the way I looked. I would do crash diets, yo-yo diets, high protein diets to get a quick fix, take the latest fad pill that claimed magic results… Yeah I might have lost a few pounds, I might have just settled for where I was, but it all came creeping back on because I slipped back into old patterns & old habits.
I had no clue how to stick to healthy eating, what eating the proper foods to fuel by body looked like, that I could actually eat good and feel good, that you have to eat properly in order for our bodies to work properly ~ to me I thought if it said 100 calorie packets, low fat, or even indicated healthy on the box it must be good, never read ingredients, had no clue what I was doing, I thought if I just worked out it would be ok so I would eat the snacks, junk food, etc.. only to get no results, then I would beat myself up and hate myself even more… it was an endless cycle most of my life.
Until I found something that actually worked, that I can maintain daily, I learned about proper nutrition, I found workouts I could do at home when I had the time, not someone else’s schedule, I found support & accountability, I found a community that had the same struggles as me and wanted to see each other succeed.
I found this in Support & Challenge groups with my Beachbody coach. Its so simple yet many don’t do it, I never did it – Healthy Nutrition + exercise = Results & Good Health.
I finally feel good in my own skin, I finally feel better than I ever have, I finally learned how to take care of myself properly and you can to I am here to coach you, help you and support you to not give up again, to learn it & figure it all out. You don’t have to do it alone.
Let’s turn those resolutions into results once in for all!
Join me January 23rd for my next support & accountability group where we will make this happen for you! We will make 2017 ridiculously amazing by taking care of ourselves, getting healthy, happier, & start to live more fulfilling lives.
~ 30 minute workouts from home, office, or on the go
~ A selection of amazing workout programs for everyone
~Portion Control System
~Healthy Meal replacement that is full of superfood dense nutrition (one meal you don’t have to worry about)
~support, guidance, help, motivation, and accountability
~Meal Plans & meal planning tools
~Recipes & Meal Ideas
~Learn how to set those goals and make them happen
Join me January 23rd – Feb. 27th to make those resolutions turn into actual results.
I am going to help you set realistic goals
Goals are necessary in life. No matter what journey you are on, it’s important to set goals. Having something to work toward instead of aimlessly muddling through life I believe is essential in living a healthy, well-balanced, successful life. Whether your goals are for your personal life or your work life, it is important to have them. Goals help keep us accountable for what we are doing; they allow us to reach for the stars; work toward something specific and purposeful.
As I celebrate my victory, I encourage you to set goals for your own life. By doing so you will see that you are creating your own pathway toward achieving your goals.
*All participants will be receiving a free gift to help them with their goals and committing to make this an amazing year, Space will fill up quickly so don’t wait!
To join fill out the application below.
• Complete the application below so we can get you all set up: https://
This is for NEW and Exisiting Customers of mine.